Easy Teriyaki Chicken Bowl (In Under 30 Minutes!)

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This teriyaki chicken bowl is packed with bold flavor, served over white rice, and topped with fresh avocado mango salsa. A quick and easy meal perfect for busy weeknights or healthy lunches!

Image of teriyaki chicken rice bowl with avocado mango salsa over white rice with a fried egg.

I love ground chicken recipes because they’re quick, healthy, and require minimal prep—perfect for busy weeknights. This is one of my go-to dinners because it’s packed with flavor, comes together in under 30 minutes, and feels like a healthier takeout option made right at home. Juicy ground chicken is cooked in a sweet and savory homemade teriyaki sauce, then served over fluffy rice with a refreshing avocado mango salsa on top. Whether you’re looking for a new addition to your weeknight dinner rotation, or a meal prep–friendly option, this teriyaki chicken recipe checks all the boxes.

Why You’ll Love This Teriyaki Chicken Bowl

  • Quick & Easy: This teriyaki chicken bowl comes together in under 30 minutes, making it the perfect weeknight dinner when you need something fast but satisfying.
  • Healthy & Flavorful: Unlike some healthy dinners that feel bland, this chicken rice bowl is packed with flavor thanks to the homemade teriyaki sauce, fresh avocado mango salsa, and a perfectly fried egg on top.
  • Meal Prep Friendly: Cook the ground chicken and rice ahead of time, then assemble fresh bowls throughout the week. Just make a new batch of salsa when you’re ready to eat for the best taste.
  • Versatile & Customizable: Easily adjust the spice level, swap in store-bought teriyaki sauce, or try serving the chicken in lettuce wraps, tacos, or over noodles for fun variations.

Ingredients

To make this delicious and healthy chicken rice bowl, you’ll need a mix of pantry staples and fresh ingredients:

For the Teriyaki Ground Chicken

  • 1 lb ground chicken – lean and perfect for soaking up the teriyaki sauce
  • 1 teaspoon avocado oil – or any neutral cooking oil
  • ¼ cup coconut aminos – or low-sodium soy sauce as a substitute
  • 2 tablespoons honey – for natural sweetness
  • 1 tablespoon mirin – adds a touch of tangy-sweet flavor
  • 1 tablespoon rice vinegar – balances the sauce
  • 1 tablespoon hoisin sauce – for rich umami depth
  • ¼ cup chicken stock – keeps the sauce light and flavorful
  • 1 teaspoon garlic paste – or 2 fresh garlic cloves, minced
  • 1 teaspoon ginger paste – or fresh grated ginger
  • Cornstarch slurry (1 tsp cornstarch + 2 tbsp water) – to thicken the sauce
  • 1–2 tablespoons sriracha (optional) – adjust to taste for spice

For the Avocado Mango Salsa

  • 2 ripe mangoes – peeled and diced into ½-inch cubes
  • 2 ripe avocados – diced into ½-inch cubes
  • ¼ cup red onion – finely chopped
  • 1 tablespoon fresh cilantro – chopped
  • Juice of ½ lime – for brightness

For Serving

  • Cooked white rice – jasmine or basmati work great
  • Fried eggs (one for each bowl) – optional, but highly recommended
  • Green onions – chopped, for garnish

Kitchen Tools Used

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Directions

Step 1: Make the teriyaki sauce
In a mixing bowl, whisk together the coconut aminos, honey, mirin, rice vinegar, hoisin, chicken stock, garlic paste, ginger paste, and cornstarch slurry until smooth. Set the teriyaki sauce aside while you prepare the chicken.

Step 2: Cook the ground chicken
Heat avocado oil in a large skillet over medium-high heat. Add the ground chicken and let it sear without stirring for 4–5 minutes to develop a golden crust. Break up the chicken with a spatula and continue cooking for another 2–3 minutes, until mostly cooked through. Season with salt and pepper to taste.

Step 3: Simmer with the sauce
Pour the teriyaki sauce into the skillet with the chicken. Stir well and bring to a gentle simmer. Cook for 2–3 minutes, or until the chicken is fully cooked and the sauce thickens into a glossy glaze.

Step 4: Prepare the avocado mango salsa
While the chicken simmers, dice the mango and avocado into ½-inch pieces. Finely chop the red onion and cilantro. Add everything to a mixing bowl, squeeze in the juice of ½ a lime, and mix gently to combine. This fresh avocado mango salsa adds a bright, fruity contrast to the savory teriyaki chicken.

Step 5: Assemble your teriyaki chicken bowl
To build your chicken rice bowl, start with a base of fluffy white rice. Spoon the saucy teriyaki ground chicken on top, then add a generous serving of avocado mango salsa. Finish with a fried egg and a sprinkle of green onions for extra flavor. Serve immediately and enjoy a flavorful teriyaki chicken bowl that’s perfect for lunch or dinner!

Image of teriyaki chicken rice bowl with avocado mango salsa over white rice and a fried egg.

Recipe Tips & Variations

  • Avocado Mango Salsa: For the best flavor and texture, only make as much salsa as you’ll eat right away since the avocado can brown quickly. Prep fresh salsa for any leftovers to keep your bowls tasting bright and fresh.
  • Meal Prep Friendly: Cook a larger batch of the teriyaki chicken ahead of time and store it separately from the rice and toppings. This makes it easy to assemble quick chicken rice bowls throughout the week.
  • Adjusting Spice Levels: Want to make your teriyaki chicken bowl a little spicier? Add more sriracha to the sauce or dice a fresh jalapeño into the avocado mango salsa. For a milder version, simply reduce the sriracha.
  • Don’t Rush the Chicken: Let the ground chicken sear undisturbed for a few minutes before breaking it up. This creates a delicious golden crust that adds more flavor to the dish.
  • Shortcut Option: If you’re short on time or don’t have all the sauce ingredients, use your favorite store-bought teriyaki sauce and add it straight to the ground chicken.
  • Protein swaps: Easily swap ground chicken for ground turkey or ground beef—both work great with the teriyaki sauce.
  • Serving Variations: This flavorful chicken isn’t just for rice bowls! Try serving it in lettuce wraps for a lighter option, tuck it into tacos for a fun twist, or spoon it over noodles for an easy weeknight dinner.
Close up image of teriyaki chicken rice bowl with avocado mango salsa over white rice and a fried egg.

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Image of teriyaki chicken rice bowl with avocado mango salsa over white rice and a fried egg.

Easy Teriyaki Chicken Bowl (In Under 30 Minutes!)

This teriyaki chicken bowl is packed with bold flavor, served over white rice, and topped with fresh avocado mango salsa. A quick and easy meal perfect for busy weeknights or healthy lunches!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 625 kcal

Ingredients
  

Teriyaki Chicken

  • 1 lb ground chicken
  • 1 tsp avocado oil
  • ¼ cup coconut aminos or soy sauce
  • 2 tbsp honey
  • 1 tbsp mirin
  • 1 tbsp rice vinegar
  • 1 tbsp hoisin
  • ¼ cup chicken stock
  • 1 tsp garlic paste
  • 1 tsp ginger paste
  • 1 tbsp sriracha optional
  • 1 tsp cornstarch mixed with 2 tbsp water
  • salt and pepper to taste

Avocado Mango Salsa

  • 2 mangoes diced into ½ inch pieces
  • 2 avocados diced into ½ inch pieces
  • ¼ cup red onion chopped
  • 1 tbsp cilantro chopped
  • ½ lime juiced

For Serving

  • cooked white rice
  • fried egg optional
  • green onions for garnish

Instructions
 

Teriyaki Chicken

  • In a mixing bowl, whisk together the coconut aminos, honey, mirin, rice vinegar, hoisin, chicken stock, garlic paste, and ginger paste. Stir in the cornstarch slurry until fully combined, then set the sauce aside
  • Heat avocado oil in a large skillet over medium-high heat. Add the ground chicken and cook undisturbed for 4–5 minutes to develop a golden sear. Break it apart with a spatula and continue cooking for another 2–3 minutes, until mostly browned. Season the chicken with salt and pepper. Pour in the teriyaki sauce mixture and bring to a gentle simmer. Cook for 2–3 minutes, stirring occasionally, until the chicken is fully cooked through and the sauce has thickened.

Avocado Mango Salsa

  • Prepare the avocado mango salsa by dicing the mangoes and avocados into ½-inch pieces, then finely chopping the red onion and cilantro. Add everything to a mixing bowl, squeeze in the juice of ½ a lime, and toss gently to combine. Set aside until ready to serve

Assemble the Teriyaki Chicken Bowl

  • Assemble the teriyaki chicken bowls by adding a generous scoop of white rice to each bowl, topping with the teriyaki ground chicken and fresh avocado mango salsa. Finish with a fried egg and a sprinkle of chopped green onions. Serve immediately and enjoy!

Notes

  • Storage: Store the teriyaki chicken, rice, and toppings in separate airtight containers for the best texture. The chicken will keep in the refrigerator for up to 3–4 days and can be reheated on the stovetop or in the microwave.
  • Avocado Mango Salsa: Since avocado browns quickly, it’s best to make only the amount of salsa you’ll be eating right away. If you have leftovers, prepare a fresh batch of salsa just before serving.
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