Grilled Korean BBQ Chicken Lettuce Wraps (Easy & Flavor-Packed!)

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These Grilled Korean BBQ Chicken Lettuce Wraps are a fresh and flavorful meal layered with white rice, creamy avocado, tender grilled Korean BBQ chicken, and a spicy gochujang drizzle. A light and healthy way to enjoy bold Korean-inspired flavors!

Grilled Korean BBQ chicken thighs in a lettuce wrap layered with white rice, avocado and gochujang drizzle.

Why You’ll Love These Grilled Korean BBQ Chicken Lettuce Wraps

  • Flavor-Packed Marinade – The sweet, savory, and slightly spicy Korean BBQ gochujang sauce brings so much depth to every bite. The flavor is addicting!
  • Perfect for Grilling Season – Juicy grilled chicken thighs make this recipe ideal for warm-weather meals and summer cookouts.
  • Fresh & Light – Served in crisp lettuce leaves with avocado and rice, it’s a lighter way to enjoy big flavor without feeling heavy.
  • Customizable – Add your favorite toppings like pickled veggies, shredded carrots and cabbage or sesame seeds. The Korean BBQ chicken can also be served so many different ways – rice bowls, tacos, salads or on its own!
  • Quick & Easy Dinner – So simple to prepare and great for weeknights, but impressive enough for entertaining. These are my go to grilling recipe in the summer time!
  • Healthy & Satisfying – Packed with protein, fresh ingredients, and bold Korean-inspired flavor—all in a lettuce wrap!

The Grilled Korean BBQ Chicken

The star of the show! This grilled Korean BBQ chicken is incredibly easy to make and turns out perfectly juicy every time. All you need is a handful of ingredients to marinate the chicken thighs for 30 minutes or up to overnight (I prefer to marinate overnight for maximum flavor). Short on time? No problem! You can even skip a long marinating session and still get delicious results in a flash.

  • Boneless, skinless chicken thighs
  • Yellow onion
  • Garlic
  • Gochujang paste
  • Coconut aminos (or soy sauce)
  • Honey
  • Oyster Sauce

To start, simply add all of the marinade ingredients to a food processor or blender and blend until smooth. Pour the marinade over the chicken thighs and refrigerate to let marinade. When ready to grill the chicken, preheat the grill to 350℉. Don’t forget to lightly oil the grill grates to prevent the chicken from sticking. Sear the chicken thighs on each side for 7-8 minutes or until chicken is cooked through and has a nice char. I like to baste the chicken with the leftover marinade while grilling for extra flavor!

Grilled Korean BBQ chicken thighs after being grilled.

Building the Lettuce Wraps

Toppings: Lettuce of choice (romaine, butter lettuce and green leaf lettuce work great!), avocado, white rice and a drizzle of spicy gochujang sauce. That’s it! Feel free to customize your lettuce wraps’ toppings to your preference.

Spicy Gochujang Sauce: Simply whisk together gochujang paste, coconut aminos, honey and oyster sauce.

Assemble: To build your lettuce wraps, layer the lettuce with white rice, sliced Korean BBQ chicken, avocado and a generous drizzle of that spicy gochujang sauce. Yum!

Close up image of grilled Korean BBQ chicken lettuce wraps layered with white rice, avocado, korean bbq chicken and drizzled with a spicy gochujang sauce.

Easy Customizations & Cooking Alternatives

Topping Ideas:
Feel free to customize your lettuce wraps! Try adding:

  • Pickled cucumbers or kimchi
  • Shredded carrots or purple cabbage for crunch
  • Fresh herbs like scallions, cilantro or mint
  • A squeeze of lime or a sprinkle of sesame seeds for extra flavor

Cooking Alternatives:
No grill? No problem!

  • Air Fryer: Cook the marinated chicken at 375°F for 18–20 minutes, flipping halfway.
  • Oven: Bake at 425°F for 20–25 minutes, or until fully cooked and slightly charred.
  • Stovetop: Sear in a hot skillet over medium-high heat for 6–8 minutes per side.

Other Serving Ideas:
This flavorful Korean BBQ chicken is super versatile! Try it:

  • In a rice bowl with veggies and a drizzle of gochujang sauce
  • Wrapped in a warm tortilla for Korean-style tacos
  • Stuffed into a pita or wrap with fresh greens
  • Served over noodles or in a salad

Kitchen Essentials Used For This Recipe

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Close up image of grilled Korean BBQ chicken lettuce wraps layered with white rice, avocado, korean bbq chicken and drizzled with a spicy gochujang sauce.

Grilled Korean BBQ Chicken Lettuce Wraps (Easy & Flavor-Packed!)

These Grilled Korean BBQ Chicken Lettuce Wraps are a fresh and flavorful meal layered with white rice, creamy avocado, tender grilled Korean BBQ chicken, and a spicy gochujang drizzle. A light and healthy way to enjoy bold Korean-inspired flavors!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Dishes
Cuisine Korean
Servings 6
Calories 575 kcal

Ingredients
  

  • 2 lbs boneless, skinless chicken thighs

Marinade

  • ¼ cup gochujang paste
  • 3 tbps coconut aminos or soy sauce
  • 2 tbsp honey
  • 2 tbsp oyster sauce
  • ½ medium yellow onion
  • 4 garlic cloves

Spicy Gochujang Sauce

  • 2 tbsp gochujang paste
  • 3 tbsp coconut aminos or soy sauce
  • 2 tbsp honey
  • 2 tbsp oyster sauce

Lettuce Wrap Toppings

  • lettuce of choice romaine, butter or green leaf lettuce
  • white rice
  • avocado

Instructions
 

Grilled Korean BBQ Chicken

  • In a food processor or blender, combine all the marinade ingredients and blend until smooth. Pour the marinade over the chicken thighs in a large bowl or zip-top bag, making sure they’re well coated. Cover and marinate in the refrigerator for at least 30 minutes, or up to overnight for maximum flavor.
  • Preheat your grill to 350℉ and lightly oil the grill grates to prevent sticking. Place the marinated chicken thighs on the grill and cook for 7–8 minutes per side, or until the chicken is cooked through and has a nice char. For extra flavor, baste the chicken with any remaining marinade while it grills.

Spicy Gochujang Sauce

  • In a mixing bowl, whisk together the gochujang, coconut aminos, honey, and oyster sauce until smooth and well combined. Set aside until ready to drizzle over the lettuce wraps.

Assemble the Lettuce Wraps

  • Layer each lettuce wrap with a spoonful of white rice, slices of grilled Korean BBQ chicken, fresh avocado, and a generous drizzle of the spicy gochujang sauce. Serve immediately and enjoy every flavorful bite!

Notes

Storage & Reheating:
Store any leftover Korean BBQ chicken in an airtight container in the fridge for up to 4 days. To reheat, warm it gently in a skillet over medium heat or in the microwave until heated through. You can also reheat it in the air fryer at 350°F for 3–5 minutes for a slightly crisp exterior.
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