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Image of healthy cookie dough date balls being served in a bowl.

The Best Healthy Cookie Dough Balls (Ready in Minutes!)

These healthy cookie dough balls are the perfect no-bake treat—made with wholesome ingredients, ready in minutes, and totally crave-worthy. A quick and easy snack or dessert you’ll want to keep on hand!
Prep Time 15 minutes
Total Time 15 minutes
Course Snacks
Cuisine American
Servings 15
Calories 160 kcal

Ingredients
  

  • 8 dates pitted
  • 1 cup oats
  • ½ cup creamy peanut butter
  • ½ cup vanilla protein powder
  • 2 tbsp pure maple syrup
  • ¼ tsp salt
  • 2-3 tbsp milk or water
  • ¼ cup mini chocolate chips

Instructions
 

  • In a food processor, combine the pitted dates, oats, peanut butter, vanilla protein powder, maple syrup, and a pinch of salt. Blend until the mixture begins to come together. Gradually add milk or water, one tablespoon at a time, pulsing until you reach a soft, dough-like consistency. Transfer to a bowl and stir in the mini chocolate chips. Roll into balls and chill in the fridge for at least 30 minutes before serving. Enjoy!

Notes

  • Adjusting Consistency: Slowly add in the milk or water, one tablespoon at a time. The mixture should come together into a soft, dough-like consistency. If it's too wet, it will be sticky and harder to roll into balls—add a few more oats if needed.
  • Chilling for Best Texture: For the best texture, chill the rolled balls in the fridge for at least 20–30 minutes before serving to help them firm up.
  • Storage: Store cookie dough balls in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.
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